teen counseling | parent education
Compassionate Mental Health Support for Teens in Arizona With No Judgment & No Weird Therapy Vibes
Helping Teens Navigate Life (Without Eye Rolls… Mostly)
At BrainBody Wellness, we help teens across Arizona figure out life’s chaos one session at a time. Whether you join us virtually from anywhere in the state or stop by our cozy Scottsdale office, we’ve got you covered.
Sure, we see adults and families too — but let’s be real: most of our therapists are total pros at teen world. We specialize in helping ages 10–21 through everything from middle school mayhem to college-level stress.
Because, let’s face it — being a teen today is a lot. Between anxiety, social media pressure, and the daily mystery of “why did my brain do that?”, it’s easy to feel overwhelmed or misunderstood. That’s where we come in — with tools that actually work and therapists who get it.
We help with all the tough stuff teens face, like:
• Anxiety & panic attacks (because “just relax” isn’t helpful)
• OCD & intrusive thoughts
• Shyness & social anxiety (yes, we know talking to people can feel like a sport)
• Depression & low motivation
• Self-esteem struggles
• Bullying & friendship drama
• ADHD (hello, 47 open browser tabs)
• Self-harm & emotional pain
If your teen is struggling, we’re here with judgment-free, trauma-informed support that meets them exactly where they are — no lectures, no weird therapy vibes, just real help from humans who truly care.
Helping Parents Build Stronger Connections with Their Teens
Being a parent is hard—especially during the teen years. With changing biology, a developing brain, and a growing need for independence, it’s no surprise that conflict and power struggles often show up at home. Many parents feel frustrated or unsure how to support their teen without constant tension.
That’s where effective teen counseling and parent support can help. At BrainBody Wellness Counseling, we teach strategies grounded in brain science to reduce conflict, strengthen communication, and support healthy independence. Whether in-person at our Scottsdale office or through secure telehealth across Arizona, our compassionate therapists help both parents and teens build stronger connections and grow into their best selves.
How to Get Started
Step 1:
Schedule a free treatment consultation or Fill Out Therapist Match Form
Schedule a free treatment consultation with one of our teen specialty counselors right on our website!
Not sure which counselor to schedule with? Fill out our therapist match form for us to match you or your teen with the best fit.
Step 2:
Schedule Intake
Intake appointments typically take 45-55 minutes to complete and involve gathering a thorough history and creating a treatment plan.
Step 3:
Watch your teen improve their emotional management.
After the intake, you will be provided a weekly or bi-weekly time slot (depending on the need of your teen). Follow-up sessions are around 50 minutes in length. Your teen will learn skills and tools to manage their distress, and will start to improve.
Our Therapists
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Jennifer Salazar, LPC
Licensed Professional Counselor
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Jenna Ciancanelli, LPC
Licensed Associate Counselor
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Lisa Johnson, LPC
Licensed Associate Counselor
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Alexandra (Ali) Schilling, Psy.D.
Clinic Director
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Meghan Kershinar, LAC
License Associate Counselor
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Jessica Cronk, LAC
Licensed Associate Counselor
Contact
We serve teens virtually across the entire state of Arizona on a secure HIPAA compliant platform. Cut back on the commute and engage in therapy right in the comfort of your own home.
Is your teen wanting to meet in person? Our therapists offer in person sessions at our Scottsdale location:
7730 E Greenway Rd Ste 205 Scottsdale, AZ 85024
Please email with questions!
Teen Therapy FAQ – Helping Teens Thrive with Counseling in Arizona
What types of therapy do you offer for teens?
At BrainBody Wellness, we provide virtual teen therapy throughout Arizona and in-person counseling in Scottsdale, AZ. Our licensed therapists specialize in child and adolescent mental health, supporting ages 10–21 through life’s challenges with evidence-based, compassionate care.
What issues can therapy help my teen with?
Our therapists help teens work through:
• Anxiety and panic attacks
• OCD and intrusive thoughts
• Social anxiety and shyness
• Depression
• Low self-esteem
• ADHD
• Bullying and peer struggles
• Cutting or self-harm behaviors
Each session is tailored to help your teen build confidence, self-awareness, and healthy coping skills that last.
Do you offer online counseling for teens?
Yes! We offer secure, HIPAA-compliant virtual counseling for teens anywhere in Arizona. Online therapy is a great option for teens who feel more comfortable at home or have busy schedules with school and activities.
Do you take insurance?
Yes, our providers accept Aetna, BCBS and UHC (depending on which clinician you schedule with). Visit our FAQs for more information about our rates and insurance accepted.
Is in-person teen therapy available in Scottsdale?
Absolutely. Families can choose in-person sessions at our Scottsdale, AZ office. In-person therapy offers a calm, supportive space for deeper connection and growth—especially for teens who benefit from face-to-face interaction.
How do I know if my teen needs counseling?
If your teen seems anxious, withdrawn, overwhelmed, or stuck in negative patterns, therapy can help. Our therapists are trained to identify root causes and give teens practical tools to manage emotions, reduce anxiety, and build self-esteem.
What makes BrainBody Wellness different?
We combine trauma-informed, evidence-based therapy with genuine care and understanding. Our team specializes in helping teens and young adults navigate anxiety, OCD, and life transitions—offering a safe space to heal, grow, and feel seen.
Ready to help your teen feel better?
Schedule a Teen Therapy Consultation →
